Osteoarthritis (OA), often referred to as ‘wear-and-tear’ or ‘degenerative joint disease’, is a condition in which the surfaces within your joints become damaged so the joint doesn’t move as smoothly as it should.

Patellofemoral Pain Syndrome

Patellofemoral Pain Syndrome (PFPS) is a term used to describe a condition where mal-tracking of the joint or excessive pressure in the joint surface causes pain on activities that load the knee.

Iliotibial Band Friction Syndrome (ITBFS)

ITB friction syndrome is a painful condition that affects the outside of the knee most commonly with activities like running or cycling.